Inviting me into this very intimate space is trust from you and an honor I dont take lightly.  As your doula my goal in working with you and your birth partner is to educate, guide, advocate, support and n0urish. 

Here is what our time together will include at a glace

• High level communication.  Check in's,  online, text and phone support as needed before AND after baby has arrived.

• 1 pre-recorded online mini baby feeding  class (3 hours) &  1. Live online birth class.  I consider my birth class to be the meat and potatoes (see, thats the MN coing through) on how to accomplish a vaginal birth and discuss empowering belly births for when that's the best for pregnant person or your baby. 

• on line or in home pre natal to discuss your birth prefrences 

• Labor and Birth suppot ( along with some really great photos if desired and time allows)

• 1 in home post- partum of 6 hours.  This will give us time to debrief about the birth, make you a post partum family meal, do some light house work or just kick it with baby so you can do you and meet your needs.