

Being your post-partum day Doula
The post-partum period can be a super sweet time where life slows down and healing and the learning of your new famnily member begins. It can also come with its challenges as you adjust to a new norm and navigate this next period of life. From recovery of the birth, finding time to eat nurishing food, feeding baby, getting your naps and baths, just taking a break or even just getting a little help to adjust to you or your partner going back to work. Let me help and fold that stupid lanundy and get you fed and rested. Shifts can range from a few hours to 6 hours and be flexible to the time of day
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I offer post partum herbal sit bath salts, lactation snacks, newborn education, breast of bottlefeeding tips, post partum broths and can meal prep if time allows awith the groceries youve provided for $45 an hour. Throw in a post partum warm oil and rocks massage before a nap for a well deserved full body rest, relaxation, and rejuventation period.
